Dynamic Neuromuscular Stabilization
Surf Movement Preparation Workshop
Waialua, HI
There will be a specific focus on the Female Surf Athlete with Special guest presenter Candice Land
This course runs from
November 14-15, 2026
We will meet in person at:
Orchard Oasis at Kaukonahua Farms
66-1440 Kaukonahua Rd
Waialua, HI 96761
United States
Saturday 10 am – 4 pm
Sunday 10 am – 4 pm
Early Bird price: $795
Regular Price After October 1, 2026: $895
**Prague School fee included in course price
This course is designed to introduce the DNS concepts and principles to both the clinician and movement specialist as they relate to exercise, sport and fitness training.
We will be going over specific assessments and active exercises that are designed to enhance movement performance, preparation, and rehabilitation.
There will be a specific focus on the Female Surf Athlete with Special guest presenter Candice Land
Target audience: Clinicians (MD, DO, DC, PT, ATC, Strength and Conditioning trainers, coaches, body work therapists, exercise physiologists & kinesiologists. Please contact the local organizer if you are part of a group that is not listed.
For more information on Dynamic Neuromuscular Stabilization and Prague School of Rehabilitation go to: www.rehabps.com
Course Objectives:
- Demonstrate an understanding of the basic principles of developmental kinesiology.
- Describe the relationship between development during the first year of life and dysfunction of the locomotor system in adulthood.
- Discuss and demonstrate the basis of human movement: support, stepping forward, the biomechanics of motor function, the verticalization process & functional joint centration in postural development.
- Evaluate and correct poor respiratory patterns.
- Assess the integrated stabilizing system of the spine both visually and utilizing dynamic functional tests.
- Integrate corrective exercises based on the DNS functional tests and developmental positions in supine, prone, low kneeling, oblique sit, and quadruped global movements.
- Demonstrate how DNS corrective exercises can be integrated with other exercise strategies.
- Open discussion/small group work regarding experience with female surf athletes – creates an opportunity to understand current challenges and experience levels of practitioners, what current assessment they do for female athletes, if they alter their exercise prescription, experiences with common injuries or issues etc.
- Present Gender Specific Considerations for The Modern Female Surf Athlete and the unique role DNS can play in female athlete care and performance- this space may answer some of the direct challenges expressed during the open discussion/ small group work activity. The purpose is not to discuss every single biological difference, but to address key performance variables for surfing. I am to discuss such concepts as:
- biomechanics e.g. deceleration, paddle power and load distribution
- injury and illness risks
- stabilization in the female athlete
- Practical workshop – Stability through the cycle – how to alter warm-ups and restoration to support the female athlete.
*Space will be limited in order to provide an ideal ratio between instructor and students.
Candice is an Accredited Exercise Physiologist, Accredited Exercise Scientist and Registered Sports Nutritionist, with over 20 years experience in Exercise Prescription. Candice holds a Bachelor Degree in Sport and Exercise Science, with first class honors, in addition to Post Graduate Certifications in Soft Tissue Injury Management and Sports Nutrition.
Candice is a member of the World Surf League Allied Health Medical Team and has experience working with surfing athletes of both genders, from junior development through to CT level. Her exercise expertise spans the spectrum of injury prevention and injury recovery, to high performance training and as such, her approach combines athlete care with high performance strategies, to ensure athlete wellness, longevity and success in sport. Candice is the founder of The Female Surfer (TM) and The Female Athlete Method (TM) and has developed specific tools, training strategies and resources to support female athletes along with their support staff and coaches. Candice is a valued member of the Australian Surfing Industry, often presenting at Surfing Australia, Seas The Day International Surfing Festival, State Surfing festivals and initiatives, and local board riding clubs up and down the east coast of Australia. Her passion is to support athletes to their greatest potential.
Michael Rintala, D.C. is in private practice in San Diego, California specializing in sports medicine and rehabilitation. He holds a Bachelor of Arts degree in Psychology from the University of California at San Diego. He graduated with a Doctor of Chiropractic degree from the Los Angeles College of Chiropractic in 1997.
The Prague School of Rehabilitation has been an important influence on Dr. Rintala’s approach to patient care. He has been studying the principles and techniques of Dynamic Neuromuscular Stabilization with Prof. Pavel Kolar since 2004.
Dr. Rintala has been part of the Professional Golf Association (PGA) Tour Sports Medicine Team since 2004. He is also a treating doctor for the World Surf League (WSL), and part of the USA Surfing Performance Committee. He has been involved with a wide variety of other organizations ranging from Dance to Action Sports.
Dr. Rintala is one of the Prague School of Rehabilitation Primary Instructors teaching Dynamic Neuromuscular Stabilization (DNS) in the United States. He is also a DNS Certified Exercise Trainer (DNSET).
If a course is cancelled for any reason, the organization shall not be held liable for any travel, accommodation. or related expenses incurred by participants. All such costs are the sole responsibility of the participant.