One Day Movement Skills

Specific focus on Hip and Shoulder girdle Mobility and Stability

Instructor: Eliska Urbarova, MPT

This course on from November 18, 2022

We will meet in-person at:

Function Smart

5945 Pacific Center Blvd. Suite 510 

San Diego, CA 92121

Course Time:

Friday 10:00am-5pm

Course Fee’s:

Student course price: $250

Join Eliska for group exercise. The rest we will spend with hands on workshop – review of positions and muscle synergies respectively, why to chose some specific position, how to load it.

Course Objectives:

  • In this workshop we will be reviewing and refining the developmental sequence in order to enhance our skill set and knowledge base
  • There will be a focus on the application of movement nuances and manual methods to target the hop and shoulder girdle
  • Integration of DNS Concepts and principles into Klapp Crawling exercises.
  • We will be workshopping variations of the active exercises to focus on Hip and Shoulder mobility and stability

Eliška Urbářová completed her Physiotherapy Master’s degree at the Faculty of Physical Culture, Palacky University, Olomouc in 2011. She also studied physiotherapy in Finland at Lahti University of Applied Science for five months. Since 2011, Eliska has been working as a physiotherapist within the outpatient and inpatient departments at the Rehabilitation Clinic, University Hospital Motol in Prague. She also became an instructor in rehabilitation, teaching physiotherapy to medical students at the 2nd Faculty of Medicine within Charles University.

Eliška specialized in the functional assessment and treatment of older children, adults and sport patients, she has completed numerous professional courses including the: Aerobics diploma; Children aerobics; Stretch and Overball diploma; Chi-toning and Bosu courses; Medical Taping Concept; Form, function and facilitation by Clare Lewit; Global reciprotion inhibitor by Petr Bitnar and Reflex locomotion according prof. Vojta. Since 2012 she is certified instructor for “Kolar´s Approach to Dynamic Neuromuscular Stabilization: A Developmental Kinesiology Model”. 

In her rehabilitation practice, Eliška particularly focuses on the treatment of older children and adult patiens with neurologic and functional problems. 2011-2013 she has worked with U19men Floorball National team as a physiotherapist, 2014-2016 with FBC Kladno 1st Floorball League team as physiotherapist and fitness coach. 

Dr. Michael Rintala is one of the Prague School of Rehabilitation Primary Instructors teaching Dynamic Neuromuscular Stabilization (DNS) in the United States. He is also a DNS Certified Exercise Trainer (DNSET).