This course on from  December 17, 2022

We will meet in-person at:

Function Smart

5945 Pacific Center Blvd. Suite 510 

San Diego, CA 92121

One Day Movement Skills

Instructor: Dr. Michael Rintala

Course Time:

Friday 10:00am-5pm

Course Fee’s:

Student course price: $250

Course Objectives:

  • In this workshop we will be reviewing and refining the developmental sequence in order to enhance our skill set and knowledge base
  • There will be a focus on the application of movement nuances and manual methods to target the hop and shoulder girdle
  • Integration of DNS Concepts and principles into Klapp Crawling exercises.
  • We will be workshopping variations of the active exercises to focus on Hip and Shoulder mobility and stability

Dr. Michael Rintala is one of the Prague School of Rehabilitation Primary Instructors teaching Dynamic Neuromuscular Stabilization (DNS) in the United States. He is also a DNS Certified Exercise Trainer (DNSET).

Maggie Rintala DNSET

Maggie began her working life as a professional dancer. Being active came naturally to her for a long time and led to her work as a personal trainer.

After her second child she developed chronic pain and was diagnosed with an autoimmune disease. The years of living with chronic pain, disease and depression gave Maggie a deep understanding of how to be fit for her life. Maggie coaches people to start where they are so they can move where they choose to go.

You can live a life of purpose in a body you love with fitness that feels good in all you think and do.