Dynamic Neuromuscular Stabilization
Specific Sports Course
2 Day’s with
Pavel Kolar, PhD., P.T.
June 23-24, 2018
-Developmental kinesiology aspects for the ideal stereotype of the tennis athlete
-Basic core stabilization as a prerequisite for locomotion patterns
-The role of the diaphragm during aerobic/anaerobic exercise; dual postural-respiratory diaphragmatic function and how it applies to the movement quality and performance.
-Biomechanics of the tennis athlete with regard to sequencing, timing, and interactions with the ground "Kinematic Sequence”
-The extremities functional differentiation for tennis strokes, stepping forward and supporting function for the interplay between the ipsilateral and contralateral pattern during this specific sport technique.
-DNS active exercise positions to train core stabilization as a prerequisite for the ideal stroke stereotype
-Biomechanics and developmental kinesiology principles applied to the tennis athletes.
-The most frequent types of musculoskeletal dysfunction resulting from non-optimal sport technique stereotypes and poor methodology of training.
-Manual treatment, mobility/strengthening, and coordination (active) exercises from the developmental perspective in order to prepare the athlete for play.
Pavel Kolar, Ph.D., P.T. Is the founder of Dynamic Neuromuscular Stabilization (DNS).
Professor Kolar is a physiotherapist by training who holds a doctorate in pediatrics. He is the Director of the Rehabilitation Department, University Hospital Motol, School of Medicine, Charles University, Prague, Czech Republic.
Professor Kolar is renowned for his work in rehabilitation and the
application/utilization of DNS methods to high level athletes in the world of
He is the team clinician for the Czech Olympic teams, Soccer team, Men’s
Davis Cup and Women's Fed Cup tennis teams and the national ice hockey
The 2 day DNS Tennis course with Pavel Kolar, Ph.D., P.T. is designed to introduce the concepts and principles of DNS as they apply to the assessment, treatment, and training of the Tennis athlete.
This course will be valuable for coaches, strength and conditioning specialist, personal trainers and clinical professionals working with the Tennis athlete. Attendees of this course should expect to have an understanding of DNS and its application to the tennis athlete.