Dynamic Neuromuscular Stabilization
Prague School of Rehabilitation
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**Prague School fee included in course price
PASTE COURSE INFO HERE: This course is designed to introduce DNS principles as it relates to exercise, Sport and fitness training. We will be going over specific assessments, and active exercises that are designed to enhance movement performance and preparation.
Target audience: Clinicians, trainers, coaches, body work therapists, exercise physiologists & kinesiologists. Please contact the local organizer if you are part of a group that is not listed.
PASTE MORE COURSE INFO HERE Course Objectives:
- Demonstrate an understanding of the basic principles of developmental kinesiology.
- Describe the relationship between development during the first year of life and dysfunction of the locomotor system in adulthood.
- Discuss and demonstrate the basis of human movement: support, stepping forward, the biomechanics of motor function, the verticalization process & functional joint centration in postural development.
- Evaluate and correct poor respiratory patterns.
- Assess the integrated stabilizing system of the spine both visually and utilizing dynamic functional tests.
- Integrate corrective exercises based on the DNS functional tests and developmental positions in supine, prone, low kneeling, oblique sit, and quadruped global movements.
- Demonstrate how DNS corrective exercises can be integrated with other exercise strategies.
*Space will be limited in order to provide an ideal ratio between instructor and students.
Dr. Michael Rintala is one of the Prague School of Rehabilitation Primary Instructors teaching Dynamic Neuromuscular Stabilization (DNS) in the United States. He is also a DNS Certified Exercise Trainer (DNSET).
Course Assistant:
Maggie Rintala, DNSET
Maggie began her working life as a professional dancer. Being active came naturally to her for a long time and led to her work as a personal trainer.
After her second child she developed chronic pain and was diagnosed with an autoimmune disease. The years of living with chronic pain, disease and depression gave Maggie a deep understanding of how to be fit for her life. Maggie coaches people to start where they are so they can move where they choose to go.
You can live a life of purpose in a body you love with fitness that feels good in all you think and do.